As a Licensed Professional Counselor, I’m passionate about helping individuals navigate life’s challenges with compassion and clarity. I specialize in working with anxiety, perinatal mood and anxiety disorders (PMADs), maternal mental health, and anger—providing a safe space for clients to explore their emotions and develop practical strategies for healing.
My approach combines Cognitive Behavioral Therapy (CBT) with Person-Centered Therapy, allowing me to tailor sessions to your unique needs and goals. Whether you’re a new parent struggling to adjust, someone battling anxious thoughts, or simply feeling overwhelmed, I’m here to support you without judgment.
With three years of experience and a deep commitment to creating a warm, welcoming environment, I believe that meaningful change starts with feeling heard and understood.
Wherever you are in your journey, you don’t have to face it alone
at mindful vision counseling, we understand that taking the first step towards mental and emotional wellness can be challenging.