Our approach is integrative and holistic, combining traditional mental and emotional health counseling with functional wellness interventions. We focus on treating the whole person by incorporating lifestyle guidance, such as nutrition, sleep, stress management, and grounding techniques, to promote comprehensive and lasting well-being. This unique blend ensures that our clients receive personalized and effective support tailored to their individual needs.

At Mindful Vision Counseling, we provide a range of mental and emotional health services, including individual and teen counseling, couples counseling, family therapy, anxiety and trauma counseling, Christian counseling, and integrative wellness interventions. Our personalized treatment plans are designed to address your unique needs, promoting long-term mental, emotional, and physical well-being.

Confidentiality is a top priority at Mindful Vision Counseling. All sessions are conducted in a secure environment, whether in-person or online, and we adhere to strict privacy standards to protect your personal information. Your trust is essential to us, and we ensure that all interactions and records remain confidential in accordance with professional and legal guidelines.

Yes, we accept several insurance plans to make our services more accessible and affordable for our clients. During your initial consultation, our staff will help you determine which insurance options are available and guide you through the process of utilizing your coverage for our counseling services. If you would like to find out if we accept your insurance today, simply reach out and we can let you know.

During your first session, you will meet with one of our licensed counselors who will take the time to understand your personal history, current challenges, and goals for therapy. We will discuss your individualized treatment plan and the approaches we use, such as Cognitive Behavioral Therapy (CBT) or psychodynamic therapy, to ensure that our services align with your needs and preferences.

The beauty of our practice is that we have been able to bring on talented team members with many different specialties. We support couples with a Gottman-trained therapist, those suffering from trauma/anxiety/addictions with an EMDR-trained clinician, and just about everything in-between. The addition of Spanish-speaking providers and others with nutritional psychology perspectives treat a plethora of diagnoses as well.