I have been in the mental health field for 8 years now and focus on meeting people exactly where they are. I help create a safe space that provides balance for self-awareness and growth.

I specialize in relationship stressors, adjustment issues, anxiety, depression, trauma, and LGBTQ+ issues. I have experience in motivational interviewing, CBT, person-centered, IFS, and written exposure therapy.

I love helping people find a deeper understanding of themselves in order to thrive. Let's work together to find your strengths, develop your boundaries, and help you be the best version of yourself that you want to be. Whatever you find your struggles are, I'm here to help and I look forward to working with you!