trauma therapy in connecticuit

we accept insurance.

let our counselors help with "off-hour" therapy services

mindful vision counseling is a 100% virtual therapy group practice. we are made up of licensed military spouses and veteran clinicians (among others) stationed and living around the globe.

if you're here, chances are you or a loved one may be experiencing some kind of emotional distress, and we're here to tell you that you've come to the right place.

trauma therapy is a proven, evidence-based therapy that has helped millions of people overcome challenges like anxiety, depression, and other emotional challenges. trauma therapy is an integrative psychotherapy approach that combines elements of several different therapies, including cognitive-behavioral therapy (cbt) and psychodynamic therapy, to help clients process and heal from traumatic experiences.

we understand that seeking therapy can be a vulnerable experience, and we want to earn your trust to work with you to reach your counseling goals. our therapists are compassionate and empathetic, and we will work collaboratively with you to develop a customized treatment plan that aligns with your unique needs and goals.

Our Counselors specializing in trauma

licensed professional counselor - mindful vision counseling

brian sharp

You've tried therapy before, and it didn't help. You've taken medications, but they didn't seem to fix how you were feeling. Some days it just seems easier to stay in bed with the curtains drawn, so you don't have to face the world. I know how frustrating that feels, to have "lost" something from the way you used to be and to not know what it is exactly, that you've lost - to feel incomplete in some way and to not have the words to describe exactly what you are experiencing. I've helped hundreds of people, who have been in the same situation. Many have told me that I am the first therapist, who has actually helped them.

I know that making that initial phone call is a difficult thing to do, but don't give up just yet. All therapies are not equal. Most of my clients tell me after only a few short months that they no longer need my help, and this is my aim as a therapist - to give you the tools you need to fly solo. I look forward to getting to know you.

kathleen kelly

Ms. Kelly is a seasoned therapist with over 25 years of experience. Her background includes working in psychiatric hospitals, private practice and crisis intervention. The populations she has supported are of all ethnicities and ages (as young as 8 months old). Her modalities are eclectic. Examples include Guided Imagery, CBT, Faith-Based, Solution Focused, Insight and Mindfulness, along with others as appropriate.

Being Trauma-Certified, well-versed in relational healing and seasoned in family of origin work are just a few of her many assets.

Due to her own recovery from agoraphobia, she has much empathy and compassion, offering hope to individuals who are hurting.

a. whitney shea

With empathic yet honest communication, I support adolescents and adults, taking advantage of the Socratic method and person-centered and eclectic therapies in session. I take a Christian perspective but am comfortable counseling individuals of all faiths. My specialty populations include couples, college students and those suffering from anxiety.

It is my belief that every human deserves to feel safe, cared for, understood and respected. It would be an honor to collaborate with you in doing my part in helping to make that happen.

Virtual counseling can be the perfect platform for us to become a team and work on your goals in a convenient, safe space. We have the very real advantage of being able to meet up from day one in a place of ease, comfort and hope.

about us

mindful vision counseling offers a wide variety of specialized mental health services to virtually all populations. your mental health is unique to you. we will match you with the counselor best suited to your needs. our licensed clinicians can help you with a range of issues, including anxiety, depression, relationships, trauma, grief, and much more. our counselors' bios give detailed information on their areas of expertise. many of our therapists are credentialed with insurance companies as in- and/or out-of-network providers.

please view our clinicians' bios on the "about us" page for more detailed information.

You can contact us by filling out a form at the bottom of this page or by calling.

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what makes mindful vision counseling different?

“happiness, not in another place but this place, not for another hour but this hour”
walt whitman